Ancient Echoes
Join us for this heartwarming Autumn Equinox 75-minute sound bath, "Ancient Echoes: A Sound Healing Journey," hosted by Skye Van Camp and Jeff Severson, in Farmington AR.
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As we approach the Autumn Equinox, a time when day and night are perfectly balanced, we are reminded of the harmonious dance between light and dark, growth and rest. The Autumn Equinox marks a powerful shift in the Earth's cycles—a moment of reflection, gratitude, and preparation as we transition from the warmth of summer to the introspective depths of autumn. This is a sacred time to honor the harvest of our efforts, release what no longer serves us, and plant seeds for the future as we move into a season of deeper wisdom and connection with the Earth.
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Come celebrate the shifts and magic of these changing cycles. Immerse yourself in the healing vibrations of crystal singing bowls, Native American flutes, a harmonium, and tuning forks. Experience profound relaxation, connection, and rejuvenation in an intimate, ambient space designed for your comfort and renewal.
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When: Saturday, September 21st from 7:00-8:15pm
Cost: $25
Location: Private location in Farmington, AR provided upon ticket purchase.
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Bring a yoga mat, blanket, and pillow to create your cozy sanctuary.
Spaces are limited, Venmo @skyvisionyoga to reserve your spot.
What is a Sound Bath?
A sound bath is a deeply immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes.
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During a sound bath, participants typically lie down on a mat or blanket in a comfortable position, often with their eyes closed.
I usually start with a little bit of gentle breath work and guided meditation, then begin the journey into sound, using a variety of instruments, such as crystal singing bowls, tuning forks, Native American flutes, and a harmonium. These instruments produce different frequencies and vibrations that resonate with the body and mind.
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The purpose of a sound bath is to help you relax deeply and enter a meditative state. The sounds and vibrations work on a cellular level to reduce stress, balance energy, and promote overall well-being. Participants often report feeling a sense of profound relaxation, clarity, and emotional release.
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In essence, a sound bath is an opportunity to unplug from the chaos of daily life, decompress, and reset!